Guided Meditation Online

London/online_meditation.jpg
Date:
Monday 30 March 2020 (19:30 -20:30)
Location:
Online Via Zoom
Teacher : Jane Hope
Suggested Donation : £5
The Monday evening online session is guided by a senior instructor and will include a reading or a talk. If you are new or experienced, feel free to join.

Monday and Wednesday Group Meditation Sessions Have Gone Virtual!

During this period while the Shambhala Centre is closed, we will be offering online Meditation sessions on Zoom led by senior teachers and meditation instructors.  

There will be a session of guided meditation and we will practice together for about 20 minutes.  After that there will be a talk or reading relevant to our current situation.  

This week’s talk will be about relating to Insecurity.

We are hoping in future also to provide an opportunity to informally discuss your practice with a Meditation Instructor or Guide.

 

Join us online via Zoom*.  If you already have Zoom on your device, our Zoom room is 732-368-8857 

If you do not have Zoom, you can join us by clicking this link which open Zoom in your web browser.

 

This session will run from 7.30pm to 8.30pm, Zoom opens at 7.20pm

 

These sessions are completely free. However, this time of closure is very challenging for the Centre's financial survival, so if you can afford it a suggested donation of £5 (or more if you are inspired) would be gratefully received.  You can donate via PayPal here and on our Home Page. 
 

Contact [email protected] for more information.

 

* Zoom is a very good online conferencing software which you can access by either downloading the software onto your computer or just clicking the link above and accessing through your web browser.  If you choose to download Zoom onto your device, they have a free account option, or subscription accounts available so this does not have to cost you any  money. More information and help on how to use Zoom available here

 

Photo by Leon Seibert on Unsplash