Monday Evening Meditation Online

London/online_meditation.jpg
Date:
Monday 3 May 2021 (19:30 -20:30)
Location:
Online Via Zoom
Suggested Donation : £5
The Monday evening online session is a simple meditation hour with several periods of sitting meditation with short breaks in-between

During this period while the Shambhala Centre is closed, we will be offering online Meditation sessions on Zoom.  

Monday evenings will now be simple practice based evenings with sitting meditation and breaks for stretching, mindful movement and maybe a short reading. There will be a session of guided meditation available to anyone who is new to meditation.

Join us online via Zoom*.  Please use this link

This session will run from 7.30pm to 8.30pm, Zoom opens at 7.20pm

 

These sessions are completely free. However, this time of closure is very challenging for the Centre's financial survival, so if you can afford it a suggested donation of £5 (or more if you are inspired) would be gratefully received.  
 

Click here to Donate

 

 

Contact [email protected] for more information.

 

* Zoom is a very good online conferencing software which you can access by either downloading the software onto your computer or just clicking the link above and accessing through your web browser.  If you choose to download Zoom onto your device, they have a free account option, or subscription accounts available so this does not have to cost you any  money. More information and help on how to use Zoom available here

 

Photo by Leon Seibert on Unsplash