Monday 24 May 2021 (19:30 -20:30)
Online Via Zoom
During this period while the Shambhala Centre is closed, we will be offering online Meditation sessions on Zoom.
Monday evenings will now be simple practice based evenings with sitting meditation and breaks for stretching, mindful movement and maybe a short reading. There will be a session of guided meditation available to anyone who is new to meditation.
Join us online via Zoom*. Please use this link
This session will run from 7.30pm to 8.30pm, Zoom opens at 7.20pm
Contact [email protected] for more information.
* Zoom is a very good online conferencing software which you can access by either downloading the software onto your computer or just clicking the link above and accessing through your web browser. If you choose to download Zoom onto your device, they have a free account option, or subscription accounts available so this does not have to cost you any money. More information and help on how to use Zoom available here