Liefdevolle vriendelijkheid en meer...

Centre: Leiden
Date: Wednesday 23 March 2022 20:00 - 22 March 22:00
Teacher: Lida Hospers
De Vier Onmetelijkheden:
Liefdevolle vriendelijkheid, mededogen, vreugde en gelijkmoedigheid, dit zijn de vier egoloze emoties die we bij ons dragen en kunnen inzetten voor onszelf en anderen.
Freedom From Struggle - Foundational Buddhist Teachings

Centre: London
Date: Saturday 14 January 2023 09:30 - 23 May 17:30
This series of core Buddhist teachings lays the foundation for anyone interested in understanding more about Buddhism and the insights into our human experience that we can discover through meditation.
Whitstable Meditation Group - Learn to Meditate

Centre: London
Date: Sunday 22 January 2023 09:30 - 16 April 16:00
Teachers: Vinita Joseph & Bernadette Lax
This course provides a complete introduction to mindfulness meditation. Taught by trained and experienced instructors, Vinita Joseph and Bernadette Lax, it is open to both beginners as well as those wishing to refresh and deepen their practice. People of
Zufriedenheit im Alltag Offen für alle

Centre: Cologne
Date: Tuesday 28 February 2023 19:15 21:30
Teachers: Katja Riester & Dennis Engel
Der Pfad des Tigers. - Mit sanfter Achtsamkeit durch den Alltag gehen.
Istruzione iniziale di meditazione

Centre: Ticino
Date: Saturday 4 March 2023 17:30 - 23 April 20:00
Un percorso di preparazione o di approfondimento alla prima istruzione di meditazione
Zitten op zondag / nyinthun

Centre: Amsterdam
Date: Sunday 12 March 2023 09:30 - 4 June 17:00
Hele dag zitmeditatie, afgewisseld met loopmeditaties en eventueel een lunch
Let us shine Dechen Chöling

Centre: Dechen Chöling
Date: Monday 13 March 2023 -
Spring Cleaning and Celebration. Let's spend time together, practice and help the land of great bliss to flourish.
Weekthun in Puregg mit Mathias Pongracz

Centre: Vienna
Date: Saturday 18 March 2023 18:00 - 25 March 06:00
Teacher: Mathias Pongracz
Eine Woche Meditation in den Bergen - geleitet von Mathias Pongracz
La pleine conscience en action

Centre: Marseille Teacher Suite
Date: Tuesday 21 March 2023 19:30 21:30
Teacher: Paul Blot
Inscription obligatoire. Session réservée aux pratiquants avancés.
Atelier d’écriture contemplative

Centre: Paris
Date: Wednesday 22 March 2023 19:30 21:30
Teacher: Jessica Sarapoff
L'écriture en tant que voie pour mieux vous connaître, mieux vous aimer et développer votre créativité.
Oser cultiver le meilleur de nous

Centre: Paris
Date: Thursday 23 March 2023 20:00 - 6 April 21:30
Teachers: Sylvie Deraime & Elizabeth Anscutter
Un enseignement sur les paramitas
Ein Tag im Schweige-Retreat

Centre: Cologne
Date: Friday 24 March 2023 09:00 16:00
Wir widmen uns Meditationspraxis sowie Körperübungen und studieren spirituelle Texte.
Die Geburt des Kriegers und der Kriegerin - Shambhala Training 2 - Hybrid

Centre: Cologne
Date: Friday 24 March 2023 19:00 - 26 March 18:00
Teacher: Dennis Engel
Der Shambhala-Tradition zufolge entdecken wir Furchtlosigkeit, wenn wir mit der Weichheit des menschlichen Herzen arbeiten. Chögyam Trungpa Rinpoche
Konsten att vara människa - Introduktion till Shambhala mindfulnessmeditation

Centre: Stockholm
Date: Friday 24 March 2023 19:00 - 26 March 18:00
Teachers: Frida Roa & Alex Paterson
När vi mediterar med en tillåtande och accepterande inställning får vi steg för steg kontakt med vår grundläggande godhet, en kvalité som varje människa bär inom sig. Vi får syn på vår potential som genuina och medkännande människor.
Voorjaars-stadsretraite

Centre: Amsterdam
Date: Saturday 25 March 2023 07:00 - 2 April 17:00
Ook deze lente weer een stadsretraite op Shambala centrum Amsterdam, negen dagen en losse dagdelen zijn afzonderlijk te volgen
La compassion pour guérir le monde - programme reporté

Centre: Paris
Date: Saturday 25 March 2023 09:00 - 26 March 18:00
Teacher: Sylvie Deraime
Un week-end de pratique de psychologie contemplative
Meditation Workshop: Working with the Body

Centre: London
Date: Saturday 25 March 2023 09:30 12:30
Teacher: James O'Neill
These workshops are designed to help you gain a better understanding of the intricacies and subtleties of meditation. Taking this simple but difficult practice and exploring it in more detail.
Pratique de méditation du lundi soir - en présentiel

Centre: Paris
Date: Monday 27 March 2023 19:30 21:30
Pratique de méditation de 20h00 à 21h30.
(Accueil à partir de 19 heures 30)
Ouverte à tous
La pleine conscience en action

Centre: Marseille Teacher Suite
Date: Tuesday 28 March 2023 19:30 21:30
Teacher: Paul Blot
Inscription obligatoire. Session réservée aux pratiquants avancés.
Cursus Pema Chödrön (Als je wereld instort)

Centre: Amsterdam
Date: Tuesday 28 March 2023 19:30 - 6 June 21:30
Het samen bestuderen van een boek van Pema Chödrön (Als je wereld instort)
NYINTHUN

Centre: Bourg-Argental
Date: Saturday 1 April 2023 09:30 16:30
Durant cette journée, nous pratiquerons la méditation assise et marchée.
La pratique de la méditation peut nous faire observer les mouvements de notre esprit et toucher la distance qui nous sépare du repos au calme.
Day Retreat - Creating a Good Foundation for Meditation Practice

Centre: London
Date: Saturday 1 April 2023 09:30 17:00
Teacher: Llew Watkins
A chance to gather as a community and practice together.
Embodied Space, Rainbow Heart

Centre: Dechen Chöling
Date: Saturday 1 April 2023 16:00 - 12 April 00:00
Teachers: John Rockwell & Barbara Märtens
Maitri and Mahamudra ten-day retreat open to all
The Four Dignities: Outrageous

Centre: Stockholm
Date: Sunday 2 April 2023 09:00 16:00
Teacher: Jane Hope
The Four Dignities of Meek, Perky, Outrageous, and Inscrutable are introduced as a path and a process, which describe a warrior’s maturing and widening sphere of benevolent engagement in the world.
Domingo de meditación (ñinthün)

Centre: Madrid
Date: Sunday 2 April 2023 10:00 14:00
Meditación en grupo una mañana de domingo. No es requisito experiencia previa.
Online - Developing Mindfulness into Wisdom

Centre: London
Date: Tuesday 4 April 2023 19:00 - 25 April 20:30
Teacher: David Hope
This course is practice oriented. It covers the development of insight and the deeper awareness which naturally arises through our mindfulness practice. This leads to wisdom, the non-conceptual understanding of how things truly are.
Qigong-Kurs - "Stille & Bewegung" (hybrid)

Centre: Cologne
Date: Tuesday 4 April 2023 19:00 - 23 May 20:00
Teacher: Dennis Engel
Fortlaufender Kurs für Einsteiger & Fortgeschrittene geeignet
Viering Paranirvana Chogyam Trungpa Rinpoche

Centre: Amsterdam
Date: Tuesday 4 April 2023 19:30 21:00
Chogyam Trungpa Rinpoche is de oprichter/traditie houder van Shambhala boeddhisme. We beoefenen gezamenlijk de Sadhana van Mahamudra
Learn to Meditate

Centre: London
Date: Thursday 6 April 2023 19:15 - 27 April 21:15
Teacher: E White
Our four-week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation.
Grote Oostelijke Zon + Windpaard

Centre: Amsterdam
Date: Friday 7 April 2023 09:00 - 9 April 18:00
Teacher: David Schneider
David Schneider, drie hele dagen, paasweekend, geeft twee weekendtrainingen ineen als start van nieuwe vervolgcyclus Shambhala training.
Pourquoi méditer? - Tessa Racine

Centre: Marseille
Date: Sunday 9 April 2023 09:30 11:30
Teacher: Tessa Racine
Vous pourrez venir découvrir le Centre Shambhala Marseille ou le groupe d'Aix et venir poser toutes vos questions sur la méditation. L'enseignante Tessa Racine sera présente par Zoom.
Daoist Qi Gong Teachings • Spring 2023

Centre: Dechen Chöling
Date: Thursday 13 April 2023 -
Teacher: Eva Wong
Our collection of Qi Gong programmes, taught by Eva Wong, Samten Kobelt and Ute Schneider includes a variety of practices from the Xiantianwujimen lineage, a well-established Taoist tradition founded by Chen Xiyi in 10th century China.
Strategies for Health & Traditional Chinese Qigong Retreat • Level 1 & 2

Centre: Dechen Chöling
Date: Thursday 13 April 2023 -
Teachers: Ute Schneider & Eva Wong
SPECIAL PRICE! Cultivate strength of body and calmness of mind through the practice of qigong, develop strategic ways of removing qi blockages and attaining good health.
Traditional Chinese Qigong Retreat • Level 1 & 2

Centre: Dechen Chöling
Date: Thursday 13 April 2023 09:00 - 14 April 00:00
Teacher: Ute Schneider
Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. Open to all
Trening Shambhali - poziom 1: Sztuka bycia człowiekiem

Centre: Szczecin
Date: Friday 14 April 2023 18:30 - 16 April 17:30
Teacher: Sarah Coleman
Podstawowa dobroć - wykład otwarty

Centre: Szczecin
Date: Friday 14 April 2023 18:30 21:00
Teacher: Sarah Coleman
Strategies for Health

Centre: Dechen Chöling
Date: Saturday 15 April 2023 09:00 - 16 April 18:00
Teachers: Eva Wong &
In this programme we will develop strategic ways of removing qi blockages and attaining good health. Prerequisite Level 1 & 2
The Four Dignities: Inscrutable

Centre: Stockholm
Date: Sunday 16 April 2023 09:00 16:00
Teacher: Jane Hope
The Four Dignities of Meek, Perky, Outrageous, and Inscrutable are introduced as a path and a process, which describe a warrior’s maturing and widening sphere of benevolent engagement in the world.
Salon Shambhala Art - Est ce que c’est moi?

Centre: Marseille Teacher Suite
Date: Sunday 16 April 2023 09:30 17:00
Teacher: Andras Hajdu
Idéal du moi…c’est moi tout craché…c’est plus fort que moi…après moi le déluge…
Tag der Achtsamkeit - Nyinthün

Centre: Cologne
Date: Sunday 16 April 2023 09:45 17:00
Teacher: Anne von der Eltz
Es ist eine lange Tradition bei Shambhala, sich einen ganzen Tag der Praxis von Achtsamkeit zu widmen. Auf Grund der tibetischen Wurzeln unserer Linie nennen wir diesen Tag daher Nyinthün. Es heißt nichts anderes als „Ein Tag Praxis“.
The Wudangshan Five Animals Long Forms

Centre: Dechen Chöling
Date: Sunday 16 April 2023 16:00 - 22 April 12:00
Teacher: Eva Wong
The Wudangshan Five Animals Long Forms. A 5-day programme with the great Qi Gong master, Eva Wong. For advanced student.
Terugkom-avond MiDL

Centre: Rotterdam
Date: Thursday 20 April 2023 19:30 22:00
Teacher: Marie-Françoise Louyat-Provot
Deze bijeenkomst is alleen bedoeld voor deelnemers die de cursus Meditatie in het Dagelijks Leven eerder gevolgd hebben.
Ein Tag im Schweige-Retreat

Centre: Cologne
Date: Friday 21 April 2023 09:00 16:00
Wir widmen uns Meditationspraxis sowie Körperübungen und studieren spirituelle Texte.
Achtsame Wege in eine authentische Kommunikation

Centre: Cologne
Date: Friday 21 April 2023 19:30 - 23 April 14:00
Teachers: Sabine Rolf & Dennis Engel
Wochenendseminar über die Themen von Mitgefühl und Güte in der Kommunikation. Gute Kommunikation ist entscheidend für unser Lebensglück.
The Natural World as Teacher

Centre: Dechen Chöling
Date: Saturday 22 April 2023 08:00 - 23 April 18:00
Teacher: Eva Wong
Join Eva Wong in experiencing the natural world in the beautiful rolling hills and valleys of Dechen Chöling. Open to all
Corazón despierto: Nivel IV del Aprendizaje Shambhala

Centre: Madrid
Date: Saturday 22 April 2023 09:30 - 23 April 17:00
Teacher: Felipe Rodriguez
Descubrir que podemos abrirnos plenamente a los demás con ternura.
Praxistag

Centre: Vienna
Date: Saturday 22 April 2023 10:00 17:00
Teacher: Dr. Gernot Landschein
Gemeinsame Meditation im Sitzen, im Gehen und beim Reden bringen uns ganz unmittelbar in Kontakt mit uns selbst, unserem Da-sein. Wir können wieder Kraft für unseren Alltag gewinnen.
Traditional Chinese Qigong Retreat • Level 3

Centre: Dechen Chöling
Date: Monday 24 April 2023 09:00 - 25 April 18:00
Teacher:
Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. Prerequisite Level 1 & 2
Traditional Chinese Qigong Retreat • Level 3, 4 & 5

Centre: Dechen Chöling
Date: Monday 24 April 2023 09:00 - 29 April 00:00
Teacher:
Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. This is a special opportunity to sign up for the three levels and get a special reduced price.
Traditional Chinese Qigong Retreat • Level 4

Centre: Dechen Chöling
Date: Wednesday 26 April 2023 08:00 - 27 April 18:00
Teacher:
Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. Prerequisite Level 3
Traditional Chinese Qigong Retreat • Level 5

Centre: Dechen Chöling
Date: Friday 28 April 2023 08:00 - 29 April 18:00
Teacher:
Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools. Prerequisite Level 4
Day Retreat - Balancing Compassion with Wisdom

Centre: London
Date: Saturday 29 April 2023 09:30 17:00
Teacher: Rachael Cheang
A chance to gather as a community and practice together.
Understanding Buddhist Psychology: Undressing To Emptiness.

Centre: Dechen Chöling
Date: Sunday 30 April 2023 -
Teacher: James O'Neill
SPECIAL PRICE. Buddhist psychology is grounded in the understanding that the nature of mind is intrinsically healthy and sane. The goal of all practice is to reveal that sanity by stripping away unnecessary obstacles and impediments.
Meditation Workshop: Working with Emotions

Centre: London
Date: Sunday 30 April 2023 09:30 12:30
Teacher: Rachael Cheang
These workshops are designed to help you gain a better understanding of the intricacies and subtleties of meditation. Taking this simple but difficult practice and exploring it in more detail.
Online gesprek met Han F. De Wit over de spiritualiteit in zijn leven

Centre: Amsterdam
Date: Wednesday 3 May 2023 20:00 21:30
Online gesprek met Han F. de Wit over spiritualiteit.
Afscheid van Shambhala Centrum Arnhem

Centre: Arnhem
Date: Saturday 6 May 2023 14:00 17:00
Een feestelijke eindbijeenkomst voor iedereen die de afgelopen decennia met ons mooie centrum verbonden was of is geweest.
KIIT 2023: Going to the heart of the practice.

Centre: Dechen Chöling
Date: Sunday 7 May 2023 16:00 - 14 May 00:00
Teacher: Marcia Shibata
This teacher’s training continues to cultivate a mind/heart that is always open. The program is by invitation only.
Tevredenheid in het Dagelijks Leven

Centre: Rotterdam
Date: Thursday 11 May 2023 19:30 - 15 June 21:30
Teachers: Marie-Françoise Louyat-Provot & Cor Laven
Tevreden zijn is een uitdaging. We zoeken naar tevredenheid in dingen, prestaties of relaties. Dat werkt meestal niet. Met meditatie en contemplatie beoefening kunnen we ontspannen met onszelf zoals we zijn en eenvoudige menselijke ervaring waarderen.
Quatre Actions puissantes pour chaque moment de la vie

Centre: Paris
Date: Saturday 13 May 2023 09:00 - 14 May 17:00
Teachers: Herbert Elsky & Cécile Daimez
Les enseignements sur les Quatre Actions ont quelque chose à voir avec la manière dont nous établissons un rapport à chaque moment de notre vie.
Programme ouvert à tous.
La naissance du guerrier - Weekend 2 de l'Apprentissage Shambhala

Centre: Marseille
Date: Saturday 13 May 2023 09:00 - 14 May 18:00
Teacher: Nathalie Blot
Ce week-end est organisé par le groupe d'Avignon et se déroulera à Althen Les Paluds dans le Vaucluse.
Silence et mouvement - Retraite communautaire de méditation et pratique du Zhineng Qi Gong

Centre: Marseille
Date: Wednesday 17 May 2023 17:00 - 21 May 18:00
Teacher: Mathias Pongracz
Une occasion de retrouver l’énergie de la santé, de travailler avec douceur notre flexibilité physique et mentale dans un environnement calme et inspirant.
Ein Tag im Schweige-Retreat

Centre: Cologne
Date: Friday 19 May 2023 09:00 16:00
Wir widmen uns Meditationspraxis sowie Körperübungen und studieren spirituelle Texte.
Die Welt als unzerstörbares Mandala erleben

Centre: Marburg
Date: Friday 19 May 2023 18:00 - 21 May 13:00
Mit Maitri-Augen-und Geistöffner-Übungen
Graceful Exit: Preparing for a Good Death ( ONLAND )

Centre: Dechen Chöling
Date: Saturday 20 May 2023 -
Teacher: Andrew Holecek
Join us as we celebrate the preciousness of life, and ready ourselves and others for this final journey. This program can be attended in-person or online. Open to all.
Graceful Exit: Preparing for a Good Death ( ONLINE )

Centre: Dechen Chöling
Date: Saturday 20 May 2023 -
Teacher: Andrew Holecek
Join us as we celebrate the preciousness of life, and ready ourselves and others for this final journey. This program can be attended in-person or online. Open to all.
In Person and Online - Living Beautifully with Uncertainty and Change

Centre: London
Date: Saturday 20 May 2023 09:30 - 21 May 16:30
Teachers: Vinita Joseph & Jez Taylor
On this weekend we will work with the discomfort that arises when we feel threatened or things do not go as planned and we will engage with practices that help us relax into life as it is, let go of some of our habitual patterns and embrace the groundless
Stille & Bewegung (Qi Gong&Meditation) - Wochenend Seminar

Centre: Cologne
Date: Saturday 20 May 2023 10:00 - 21 May 16:00
Teacher: Dennis Engel
Wochenend Seminar für Einsteiger geeignet
Combination of Graceful Exit & Lucid Dreaming

Centre: Dechen Chöling
Date: Saturday 20 May 2023 16:00 - 1 June 00:00
Teachers: Charlie Morley & Andrew Holecek
SPECIAL PRICE • Our lives are precious; let's get ready to celebrate our last journey and immerse ourselves in the practice of lucid dreaming, with Andrew Holecek and Charlie Morley.
La Clé d'Or / Golden Key

Centre: Marseille Teacher Suite
Date: Saturday 27 May 2023 09:30 - 29 May 16:30
Teachers: Sabine Rolf & Anne Emmanuelle Roche-Bret
Programme enseigné en Français et en Anglais avec traduction simultanée dans les 2 langues.
Angebot vom Shambhala Zentrum in Marseille: Golden Key auf Englisch & Französisch

Centre: Cologne
Date: Saturday 27 May 2023 09:30 - 29 May 16:30
Teachers: Sabine Rolf & Anne Emmanuelle Roche-Bret
Dies ist ein vor Ort Angebot vom Shambhala Zentrum in Marseille.
This is a program in the Shambhala Center of Marseille.
Dreams of Awakening: Lucid Dreaming as Spiritual Practice

Centre: Dechen Chöling
Date: Saturday 27 May 2023 16:00 - 1 June 00:00
Teacher: Charlie Morley
In this immersive lucid dreaming retreat Charlie Morley shows us how to use the time we spend sleeping and dreaming for spiritual transformation! Open to all.
Four-Week Meditation Retreat - Summer Dathün 2023

Centre: Dechen Chöling
Date: Friday 2 June 2023 16:00 - 1 July 00:00
Teachers: Yeshe Fuchs & Adrienne Chang
Dive into a month of intensive group meditation and discover your own wisdom. An invitation to make friends with ourselves as we are - a transformative experience open to all.
Two-Week Meditation Retreat - First half Dathün 2023

Centre: Dechen Chöling
Date: Friday 2 June 2023 16:00 - 17 June 00:00
Teachers: Yeshe Fuchs & Adrienne Chang
Dive into the first two-weeks of the Dathün and discover your own wisdom. An invitation to make friends with ourselves as we are - a transformative experience open to all.
Kriegerinnen und Krieger in der Welt - Shambhala Training 3 - Hybrid

Centre: Cologne
Date: Friday 2 June 2023 19:15 - 4 June 18:00
Teacher: Helmut Krächan
"Ein echter Krieger kämpft nicht. Er geht einfach Schritt für Schritt weiter, weil er weiss was er zu tun hat und weil er seine Fähigkeiten kennt".
ChögyamTrungpa Rinpoche
NYINTHUN

Centre: Bourg-Argental
Date: Saturday 3 June 2023 09:30 16:30
Durant cette journée, nous pratiquerons la méditation assise et marchée.
La pratique de la méditation peut nous faire observer les mouvements de notre esprit et toucher la distance qui nous sépare du repos au calme.
Praxishalbtag

Centre: Vienna
Date: Sunday 4 June 2023 10:00 13:00
Teacher: Peter Nowak
Gemeinsame Meditation im Sitzen, im Gehen und beim Reden bringen uns ganz unmittelbar in Kontakt mit uns selbst, unserem Da-sein. Wir können wieder Kraft für unseren Alltag gewinnen.
Leren Mediteren

Centre: Rotterdam
Date: Saturday 10 June 2023 13:30 16:00
Teachers: Ronald van Ieperen & Cor Laven
Vaak hebben we een wat moeizame relatie met onze geest.
We worden snel afgeleid, zijn niet tevreden met ons zelf, laten ons gemakkelijk op sleeptouw nemen door onze emoties.
Tag der Achtsamkeit - Nyinthün

Centre: Cologne
Date: Sunday 11 June 2023 09:45 17:00
Teacher: Anne von der Eltz
Es ist eine lange Tradition bei Shambhala, sich einen ganzen Tag der Praxis von Achtsamkeit zu widmen. Auf Grund der tibetischen Wurzeln unserer Linie nennen wir diesen Tag daher Nyinthün. Es heißt nichts anderes als „Ein Tag Praxis“.
Nivo 2 Shambhala training - De geboorte van de krijger -

Centre: Amsterdam
Date: Friday 16 June 2023 20:00 - 18 June 18:00
Teachers: Mary Fahrenfort & Johan van der Spek
Het versterken van de meditatietechniek geeft meer inzicht in onze patronen. Door te begrijpen hoe we door angst en emoties gevangen zijn in gewoontepatronen, kunnen we ons openstellen voor onze aangeboren goedheid.
Two-Week Meditation Retreat - Second half Dathün 2023

Centre: Dechen Chöling
Date: Saturday 17 June 2023 16:00 - 1 July 00:00
Teachers: Yeshe Fuchs & Adrienne Chang
Dive into the last two-weeks of the Dathün and discover your own wisdom. An invitation to make friends with ourselves as we are - a transformative experience open to all.
Warrior Assembly

Centre: Dechen Chöling
Date: Sunday 9 July 2023 -
Teachers: Eve Rosenthal & Daniele Bollini & Catherine Eveillard & Alfonso Taboada Vázquez
A living teaching in creating enlightened society.
Programme reserved to Shambhala students.
Shambhala Stockholm Summer Retreat with David Hope
Centre: Stockholm
Date: Sunday 16 July 2023 18:00 - 23 July 10:00
“With prajna you cut methodically, one situation after another. When you cut through your primitive beliefs about reality and your conflicting emotions there is compassion.”
Chögyam Trungpa Rinpoche
The Relevance of Buddhism to the Modern World with Anam Thubten

Centre: London
Date: Friday 21 July 2023 19:15 21:00
The London Shambhala Centre is pleased to welcome Anam Thubten to share his wisdom on how the Buddha's teachings are still relevant today, and how cultivating equanimity and compassion may be more important than ever as humanity faces increasing turmoil.
Choosing Compassion for Challenging Times with Anam Thubten

Centre: London
Date: Saturday 22 July 2023 09:30 - 23 July 16:30
The difficulties in our lives and the world can lead us to become bitter or defensive. We may even spiral down into anger or depression. Developing compassion can help us to overcome all these and to connect with the greatness within each of us.
Kyudo: The Way of the Bow - Advanced

Centre: Dechen Chöling
Date: Monday 24 July 2023 16:00 - 31 July 00:00
Teacher: Kanjuro Shibata Sensei XXI
Instructor training for advanced Kyudo practitioners. The programme will be led by Onyumishi Kanjuro Shibata XXI, Sensei.
Kyudo: The Way of the Bow - Combined

Centre: Dechen Chöling
Date: Monday 24 July 2023 16:00 - 4 August 00:00
Teachers: Max Baltin & Kanjuro Shibata Sensei XXI
Instructor training for Kyudo practitioners combining the advanced and public programs lead by Onyumishi Kanjuro Shibata XXI, Sensei.
Shambhala Sun Camp

Centre: Dechen Chöling
Date: Tuesday 25 July 2023 13:00 - 6 August 00:00
Sun Camp is an outdoor, sleep-away summer camp for children aged 10-16. It is a place to have fun, make friends and learn to take responsibility for oneself and one's world in a gentle and playful environment.
Family and Community Camp

Centre: Dechen Chöling
Date: Thursday 27 July 2023 -
Please join the Family and community Gathering to create a society of peers, listening and practicing, deepening our insights, exchanging our experiences and aspirations for the future of the world we inhabit together.
Kyudo: The Way of the Bow - Open to all

Centre: Dechen Chöling
Date: Friday 28 July 2023 16:00 - 4 August 00:00
Teacher: Kanjuro Shibata Sensei XXI
Open to all. Kyudo is a living tradition of meditative archery. Learn and practice this powerful and highly refined contemplative art. Taught in English by Kanjuro Shibata XXI, Sensei. Open to all.
QiGong Poziom 3 / QiGong Level 3

Centre: Krakow
Date: Saturday 29 July 2023 09:30 - 30 July 20:30
Teachers: &
Program jedynie dla absolwentów QiGong 1 i 2 w tradycji Evy Wong.
Program only for graduates of QiGong 1 and 2 in the tradition of Eva Wong.
Tag der Achtsamkeit - Nyinthün

Centre: Cologne
Date: Sunday 6 August 2023 09:45 17:00
Teacher: Anne von der Eltz
Es ist eine lange Tradition bei Shambhala, sich einen ganzen Tag der Praxis von Achtsamkeit zu widmen. Auf Grund der tibetischen Wurzeln unserer Linie nennen wir diesen Tag daher Nyinthün. Es heißt nichts anderes als „Ein Tag Praxis“.
Sommer Retreat und Zeremonie der Zufluchtnahme

Centre: Cologne
Date: Monday 7 August 2023 09:00 - 13 August 17:00
Teacher: David Schneider
Sommer-Retreat-Woche mit Zeremonie der Zufluchtnahme
Offen für alle.
The Keys to Mindful Communication

Centre: Dechen Chöling
Date: Wednesday 9 August 2023 17:00 - 19 August 00:00
Teachers: Sabine Rolf & Anne Emmanuelle Roche-Bret
This programme introduces the keys to mindful communication and builds confidence in the transformative power of mindfulness in communication.
Retiro de verano Aprender a cuidarnos para cuidar la Tierra (Alcoy, residencial)

Centre: Madrid
Date: Saturday 12 August 2023 19:00 - 18 August 21:00
¿Cómo vivir y avanzar en estos tiempos difíciles?
Este curso se imparte en francés con traducción al español.
No es necesaria ninguna experiencia ni conocimientos previos. Los/las meditadores principiantes sois bienvenidos/as.
Erwachtes Herz - Shambhala Training 4 - Hybrid

Centre: Cologne
Date: Friday 1 September 2023 19:15 - 3 September 18:30
Teacher: Yeshe Fuchs
"Es ist eine Krieger-Praxis, die Barrieren zwischen sich und anderen zu überwinden. Entsagung besteht darin... sich selbst zugänglicher, empfänglicher und offener zu machen" Chögyam Trungpa Rinpoche
Die Kunst Mensch zu sein - Shambhala Training 1 Offen für alle - Hybrid

Centre: Cologne
Date: Friday 8 September 2023 19:00 - 10 September 18:00
Teacher: Arnd Riester
"Wir verstehen hier unter Meditation etwas sehr Grundlegendes und Einfaches, das an keine bestimmte Kultur gebunden ist: auf dem Boden sitzen eine gute Haltung einnehmen und ein Gefühl für unserer Platz in der Welt entwickeln." Trungpa Rinpoche
Kado-Ikebana: Be who you really are

Centre: Dechen Chöling
Date: Friday 15 September 2023 16:00 - 19 September 00:00
Teacher: Marcia Shibata
A unique opportunity of learning and practicing Kado - Ikebana with Marcia Shibata in an open programme.
“The Power to Engage” - Two-Week Mahayana Retreat

Centre: Dechen Chöling
Date: Thursday 21 September 2023 16:00 - 6 October 00:00
Teachers: Mathias Pongracz & Marcia Shibata
Discover yourself through meditation and Kado Ikebana practice. Open to all.
Nivo 3 Shambhala training – Krijger in de wereld –

Centre: Amsterdam
Date: Friday 22 September 2023 20:00 - 24 September 18:00
Teachers: Suzan Oudshoorn & Ans de Vries
Bewust van onze zintuigen durven we ons in de wereld te bewegen met een openheid die onbevreesd en zachtmoedig is. We integreren ons gewaarzijn en aandacht in meditatie.
Tag der Achtsamkeit - Nyinthün

Centre: Cologne
Date: Sunday 1 October 2023 09:45 17:00
Teacher: Anne von der Eltz
Es ist eine lange Tradition bei Shambhala, sich einen ganzen Tag der Praxis von Achtsamkeit zu widmen. Auf Grund der tibetischen Wurzeln unserer Linie nennen wir diesen Tag daher Nyinthün. Es heißt nichts anderes als „Ein Tag Praxis“.
Silent Mindfulness Retreat

Centre: Dechen Chöling
Date: Saturday 7 October 2023 16:00 - 14 October 00:00
Teacher: Mathias Pongracz
Open to all who commit with a week of mindfulness practice in silence, and especially to those who are practicing mindfulness based stress reduction.The retreat fulfills the prerequisites for attending the MBSR professional and continuous training.
Furchtlosigkeit im Alltag Offen für alle

Centre: Cologne
Date: Tuesday 10 October 2023 19:15 - 7 November 21:30
Teachers: Liane Stephan & Arnd Riester
"Furchtlosigkeit entsteht durch die Arbeit mit der Weichheit des menschlichen Herzens" Chögyam Trungpa
Aging as a path of discovery

Centre: Dechen Chöling
Date: Saturday 14 October 2023 -
Teachers: Yeshe Fuchs & Herbert Elsky
Even with all its challenges, it is possible to turn ageing into the most meaningful and important time of our life.
Every age group is welcome.
Stille & Bewegung (Qi Gong&Meditation) - Wochenend Seminar

Centre: Cologne
Date: Saturday 28 October 2023 10:00 - 29 October 16:00
Teacher: Dennis Engel
Wochenend Seminar für Einsteiger geeignet
Sit-Walk-Sing

Centre: Dechen Chöling
Date: Sunday 29 October 2023 16:00 - 5 November 00:00
Teachers: Dorothea Gädeke & Alex Paterson
Creativity and the four foundations of mindfulness – open to all
Awakening with Sexuality

Centre: Dechen Chöling
Date: Sunday 5 November 2023 -
Teachers: Herbert Elsky & Henriette Versteijnen
Sexuality has the power to connect us to our world and open our mind and heart. Come explore these possibilities in a one week programme open to all.
Ikebana - Weg der Blumen

Centre: Cologne
Date: Saturday 18 November 2023 12:00 - 19 November 17:00
Teacher: Dagmar Waldau
Ikebana, die klassische asiatische Form des Blumensteckens, ist keineswegs nur ein Mittel, um zu dekorieren und die eigene Umgebung schöner zu machen. Ikebana ist viel mehr.
Tag der Achtsamkeit - Nyinthün

Centre: Cologne
Date: Sunday 26 November 2023 09:45 17:00
Teacher: Anne von der Eltz
Es ist eine lange Tradition bei Shambhala, sich einen ganzen Tag der Praxis von Achtsamkeit zu widmen. Auf Grund der tibetischen Wurzeln unserer Linie nennen wir diesen Tag daher Nyinthün. Es heißt nichts anderes als „Ein Tag Praxis“.
Offener Himmel - Shambhala Training 5 Hybrid

Centre: Cologne
Date: Friday 1 December 2023 19:15 - 3 December 18:30
Teacher: David Schneider
Entspannen in die natürliche Offenheit des Geistes. Zuversicht der intuitiven Weisheit.
Winterklausur 2023 HYBRID

Centre: Cologne
Date: Wednesday 27 December 2023 09:30 - 31 December 15:00
Teachers: Sabine Rolf & Dennis Engel
Die Zeit zwischen Weihnachten und Neujahr bietet sich an, um zusammen zu kommen und in die Tiefe zu gehen.
Weisheit im Alltag

Centre: Cologne
Date: Tuesday 16 January 2024 19:15 - 21 February 22:00
Teacher: Ute Reinhart-La Haye
Einführung in die Qualität des Drachens.